Awakening of body and mind!

Find your balance through Satiam Yoga and Hiking! Walking in the mountains and practicing yoga combine two activities, health and well-being, which complement each other perfectly! These are not only gentle and healthy physical activities but also an art of living. The art of living in full awareness, taking the time, observing, feeling, breathing, existing while savoring the present moment!

Program of thi stay :

• 2 indoor satiam yoga session
• 2 days of hikings / yoga
• 4 hikings in half day

Supervision : Mylène Dunoyer, mountain guided graduated in Satiam Yoga
Accessible from 13 years
Open to all levels

All inclusive stay from 540€ : Room + full board + activities :
 

• Accommodation in full board from saturday or sunday for lunch to next saturday after lunch.
• Activities with professionals guides from sunday 2.30 p.m  to friday 5 p.m  (wednesday morning free))
• Entertainements in the evening
• Shuttle from the Auberge to Le Grand Bornand
• The "Aravis Leasures Pass" with a credit of 15 units to enjoy of Aravis resort's leasures and activities swimming-pool, Mountain Bike, climbing, horse riding, golf, paragliding, Forest adventure course...

Not included in the price : the membership card at 5€ /pers. (mandatory).

Program details :

Sunday : Morning: Welcome and lunch at the Inn // Afternoon: Hiking in "La vallée du Bouchet" // Evening: Presentation of the stay and welcome aperitif.
Monday : Morning : satiam yoga session of 2h // Afternoon : Discovery hiking
Tuesday : Day : Picnic hike and Yoga session.
Wednesday : Morning: Free morning. Possibility to visit the market at Reblochon du Grand Bornand. // Afternoon and evening: sunset and grill (Yoga session at the lakeside)
Thursday : Day : Picnic hike and Yogae session.
Friday : Morning : Satiam Yoga session of 2h // Afternoon : panoramic discovery hiking
Saturday : Morning: Free morning, end of the stay after lunch.

The Accommodation : 
At 1100 m altitude level, 7 km from the village of Grand Bornand, the Auberge Nordique with warm comfort welcome you all summer at the foot of the majestic Aravis chain. Comfortable rooms, many quality facilities (TV room, reading room, wifi access, spa with sauna, hammam, salt cave, gym ...), lively evenings and convivial meals.
Choose your theme stay : hikings, wellness, artistic, nature, sport.... as many themes as stays for your pleasure! ... Go for a day hike with peace of mind, your children will enjoy of one of our 3 children's clubs, with a program of activities adapted to each age ... and meet up in the evening, for the greatest pleasure of all !

More information about the "Auberge Nordique"